Linda Bell Social Work Services & Counselling

MEthods of Practice

Reminiscence Therapy

Acceptance Commitment Therapy

Utilizing a clients five senses to aid the remembrance of significant life events that bring them joy, comfort and fulfillment. Creating an increased level of satisfaction, achievement and self compassion.

Acceptance Commitment Therapy

Providing clients with support to accept things that they cannot control whilst devoting time to develop strategies to provide them with a further fulfilled and enriched life.

Cognitive Behaviour Therapy

Acceptance Commitment Therapy

Cognitive Behaviour Therapy

I work with my clients to challenge their cognitive behaviours whilst integrating the tools to enhance their emotional regulation. This therapy highlights the importance of individualized coping strategies to target problems.

Trauma Informed Approach

Cognitive Behaviour Therapy

Acknowledging that all clients will come with a range of traumas that require safety, trust, choice, collaboration and empowerment. This strengths based approach highlights the importance of respecting adversity.

Mindfulness

Trauma Informed Approach

Narrative Therapy

Encourages an individual to be present in the moment. A modern, inclusive approach that promotes self awareness in addressing both positive and negative experiences.

Narrative Therapy

Trauma Informed Approach

Narrative Therapy

Narrative therapy promotes a clients ability to reauthor their life story by discovering how their history and values are entwined. This knowledge empower the development of skills and abilities to confidently address difficulties in a positive way.

introducing linda bell

I am a mother of three and have witnessed first hand the trials and tribulations life can throw at us. As a mature aged student I completed a Bachelor of Social Work with Charles Sturt University.

This degree has enabled me to be a registered practitioner with the Australian Association of Social Workers.

I have a passion for helping people face, manage and overcome many challenges in life. Whilst my passion encompasses supporting and empowering older adults, I also come with vast experience supporting and counselling children and young people.

My priority is ensuring each client is provided with a safe place to unpack and feel at home whilst being provided with empathetic and compassionate support. I recognize that no two clients are the same, therefore the services I provide are individualized to each clients needs. This includes the methods of practice and modes of contact.

A unique aspect to my approach allows the client to request their appointments to occur over the phone, via video chat or face to face in their preferred location.

how can i help?

Contact Me

Leave a message including your phone number or preferred method of contact (Phone, SMS or Email). I will contact you at my earliest convenience.

Linda Bell Social Work Services & Counselling

Bonny Hills, New South Wales, Australia

Referrals can be sent to my email address Phone: 0404 986 812 Email: lbsocialworkservices@gmail.com

Practice Hours

Today

By Appointment